I’ve been learning to identify my triggers, but one of the hardest things is being alone, so if anyone wants to just randomly messaged me that would be amazing! Especially right now, since I don’t exactly have a diagnosis, keeping my mind distracted or on task is a lot better than letting my mind wander. That’s all for now but thanks for listening.
So, I’m almost out of one of the most painful months of my days since my grandfather’s passing. It’s terrifying how you can get obsessed over things that you can’t control. Thinking about how weak and fragile I am has just completely destroyed me. I lost practically everything that made me feel like me, and I almost lost my life. I always used to think that I had a purpose, but just as quickly as I got that, my own fear destroyed it. Now, I’m seeking out help wherever I can find it. There will always be dark days, but you can’t let them cloud up the bright ones. Allow yourself to love, and to feel emotions other than fear.
I am stronger than my depression and it just took me a month to figure that out. Thanks for listening.